blog

Videos für Euch zum Üben und Bewegen

SCHULTERhttps://1drv.ms/v/s!Aihd7_pz25UDhw6d5MnMPU6Z5KEoSMOVEY 4https://drive.google.com/file/d/1TGQ45SSlJpykv8wURE5PvhUp-SBoZkEH/view?usp=sharingGLEICHGEWICHThttps://1drv.ms/v/s!Aihd7_pz25UDhw13hTI7fi6uebv8LYMPHAKTIVIERUNGhttps://drive.google.com/file/d/1zW6DfsTaMoTl_DcufauWyhayKTLrNfhO/view?usp=sharingSMOVEY 3https://drive.google.com/file/d/1pLoWkASO2JMLV2ZAucHwZmXyqERr7hXZ/view?usp=sharingBÄLLEhttps://1drv.ms/v/s!Aihd7_pz25UDhwzCn-XMkq2zVtW_?e=NH1YvPSMOVEY 2https://drive.google.com/file/d/1pTlxNRO9IdwLABpKMu2jxzaglL5ofddR/view?usp=sharingHANDTUCHhttps://1drv.ms/v/s!Aihd7_pz25UDhwv8lmkH9v6Sh4m5?e=aUs07VABKLOPFEN MIT ATMUNGhttps://drive.google.com/file/d/1gik1iSP8yrrwYTcyC9nyW_WqEIvJnc0X/view?usp=sharingALLGEMEINES ABKLOPFENhttps://drive.google.com/file/d/1VT3t4qvPW4EiHdSeouNYWopl8GNYN8-J/view?usp=sharingAKTIVIERUNG LUNGENhttps://drive.google.com/file/d/1JWIcqcHB5QIY0TJC8khO1j3BihjWdEuU/view?usp=sharingATEMHARMONIEhttps://drive.google.com/file/d/10y9Ypk3tqR6lJvatdhms_4Z4btDY_Kvd/view?usp=sharingERWÄRMUNGhttps://drive.google.com/file/d/12yN18s8CNeAhHbiVJWD9zCQpsVEphYwE/view?usp=sharingSMOVEY 1https://drive.google.com/file/d/1C-4ZqZYjaVUf1ULAJYq8MWy0_sIIvw69/view?usp=sharingSMOVEY 5https://drive.google.com/file/d/1Cey7fav1Ke5tb7XwdVGWh1tsJistnKKm/view?usp=sharingDEHNUNG BEINE / HÜFTEhttps://drive.google.com/file/d/1bQ283nQhvJFPGbZeOGWolD9FgLEZL_-Z/view?usp=sharing